{"id":2502,"date":"2023-02-28T11:08:00","date_gmt":"2023-02-28T11:08:00","guid":{"rendered":"https:\/\/blog.ki.se\/studentbloggen\/?p=2502"},"modified":"2023-02-28T05:25:30","modified_gmt":"2023-02-28T05:25:30","slug":"det-dar-med-lakemedelsberakning","status":"publish","type":"post","link":"https:\/\/blog.ki.se\/studentbloggen\/2023\/02\/28\/det-dar-med-lakemedelsberakning\/","title":{"rendered":"Det d\u00e4r med l\u00e4kemedelsber\u00e4kning&#8230;"},"content":{"rendered":"\n<p>Hej! Jag har f\u00e5tt lite fr\u00e5gor om tentamen i l\u00e4kemedelsber\u00e4kning och hur man f\u00f6rv\u00e4ntas plugga till den. L\u00e4kemedelsber\u00e4kningen \u00e4r som m\u00e5nga k\u00e4nner till den enda tentamen p\u00e5 programmet d\u00e4r du som student f\u00f6rv\u00e4ntas ha 100 % r\u00e4tt p\u00e5 fr\u00e5gorna vilket skapar stress f\u00f6r m\u00e5nga. Sedan vet jag vet att det \u00e4r m\u00e5nga p\u00e5 sjuksk\u00f6terskeprogrammet som inte \u00e4r s\u00e4rskilt f\u00f6rtjusta i matte eller kanske tycker att de har sv\u00e5rt f\u00f6r det- men det beh\u00f6ver inte vara sv\u00e5rt! H\u00e4r kommer lite tips p\u00e5 hur du kan f\u00f6rbereda dig. <\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>L\u00e4s p\u00e5 l\u00e4randem\u00e5len f\u00f6r just l\u00e4kemedelsber\u00e4kning. Ist\u00e4llet f\u00f6r att t\u00e4nka att du m\u00e5ste ha alla r\u00e4tt t\u00e4nk p\u00e5 att det \u00e4r en m\u00e4nniskas liv du ansvarar f\u00f6r och att det d\u00e4rf\u00f6r inte f\u00e5r bli fel. Det l\u00e5ter kanske h\u00e5rt men det \u00e4r b\u00e4ttre att f\u00f6rs\u00f6ka konkretisera det du g\u00f6r s\u00e5 att du blir mer motiverad att k\u00e4mpa. Tiden f\u00f6r l\u00e4kemedelsber\u00e4kningen har fram tills nu varit 90 minuter och distribuerats till ca 14 fr\u00e5gor, varav vissa har f\u00f6ljdfr\u00e5gor i sig. Det positiva \u00e4r att det \u00e4r (bara) de fyra r\u00e4knes\u00e4tten som g\u00e4ller (addition, subtraktion, multiplikation och division). <\/li><li>L\u00e4gg upp en plan och plugga lite varje dag, minst tv\u00e5 veckor innan tentamen. S\u00e4tt \u00e4ggklockan och sitt i 25 minuter och bara r\u00e4kna, ta sedan en paus p\u00e5 fem minuter, str\u00e4ck p\u00e5 dig och forts\u00e4tt sedan i 25 minuter till. Dessa intervaller kallas Pomodoro-metoden och kan med f\u00f6rdel g\u00f6ras ett par g\u00e5nger per dag. <\/li><li>G\u00f6r avslappnings\u00f6vningar, meditation, yoga eller liknande. Om du liksom m\u00e5nga upplever stress inf\u00f6r tentamen \u00e4r det a och o att du ibland slappnar av f\u00f6r att hj\u00e4rnan b\u00e4ttre ska kunna koncentrera sig n\u00e4r det v\u00e4l g\u00e4ller. Tenta\u00e5ngest och tankeblockader \u00e4r vanliga orsaker till att man tappar fokus och g\u00f6r slarvfel. <\/li><li>Beh\u00f6ver du hj\u00e4lp med matten? Ta hj\u00e4lp av n\u00e5gon som kan f\u00f6rklara f\u00f6r dig s\u00e5 att du f\u00f6rst\u00e5r. Alla m\u00e4nniskor \u00e4r inte pedagoger. Det \u00e4r bara du som avg\u00f6r om en &#8221;mattel\u00e4rare&#8221; \u00e4r en bra s\u00e5dan. <\/li><li>Om du m\u00e4rker att det ibland blir fel, g\u00f6r en analys. \u00c4r det slarvfel eller \u00e4r det n\u00e5got systematiskt fel du g\u00f6r som du kanske kan r\u00e4tta till. Om det \u00e4r slarvfel \u00e4r det typiska tecken p\u00e5 att stressa fram svar och du kanske m\u00e5ste ta dig mer tid till att kontrollr\u00e4kna. Kontrollr\u00e4kna \u00e4r lika viktigt eftersom du bara genom kontrollr\u00e4kning kan vara s\u00e4ker p\u00e5 att du gjort r\u00e4tt. <\/li><li>Ta det f\u00f6r en vana att g\u00f6ra ber\u00e4kningar varje g\u00e5ng du administrerar ett l\u00e4kemedel p\u00e5 din VFU. Om du ska s\u00e4tta ett dropp, r\u00e4kna d\u00e5 ut hastigheten sj\u00e4lv ist\u00e4llet f\u00f6r att anv\u00e4nda dig av internet. P\u00e5 detta s\u00e4tt utvecklar du en vana att r\u00e4kna som kommer att underl\u00e4tta f\u00f6r dig b\u00e5de n\u00e4r du ska skriva prov och n\u00e4r du ska administrera l\u00e4kemedel i framtiden!<\/li><\/ol>\n\n\n\n<p>En balans mellan vila och h\u00e5rt arbete \u00e4r A och O om du pluggar p\u00e5 Karolinska institutet. Somliga av oss f\u00e5r aldrig till det men det \u00e4r b\u00e4ttre att f\u00f6rs\u00f6ka f\u00e5 till det \u00e4n att inte f\u00f6rs\u00f6ka alls. Jag hoppas att mina knep kunde hj\u00e4lpa till att skapa en b\u00e4ttre beredskap f\u00f6r dig som pluggar. Lycka till med matten! <\/p>\n\n\n\n<p>\/Johanna Abrahamsson<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej! Jag har f\u00e5tt lite fr\u00e5gor om tentamen i l\u00e4kemedelsber\u00e4kning och hur man f\u00f6rv\u00e4ntas plugga till den. L\u00e4kemedelsber\u00e4kningen \u00e4r som m\u00e5nga k\u00e4nner till den enda tentamen p\u00e5 programmet d\u00e4r du [&hellip;]<\/p>\n","protected":false},"author":526,"featured_media":2503,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[67,73],"tags":[],"class_list":["post-2502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sjukskoterskeprogrammet","category-tips-och-tricks"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Det d\u00e4r med l\u00e4kemedelsber\u00e4kning... - Studentbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blog.ki.se\/studentbloggen\/2023\/02\/28\/det-dar-med-lakemedelsberakning\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Det d\u00e4r med l\u00e4kemedelsber\u00e4kning... - Studentbloggen\" \/>\n<meta property=\"og:description\" content=\"Hej! Jag har f\u00e5tt lite fr\u00e5gor om tentamen i l\u00e4kemedelsber\u00e4kning och hur man f\u00f6rv\u00e4ntas plugga till den. 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