{"id":2912,"date":"2023-05-16T12:37:40","date_gmt":"2023-05-16T12:37:40","guid":{"rendered":"https:\/\/blog.ki.se\/studentbloggen\/?p=2912"},"modified":"2023-05-16T12:41:57","modified_gmt":"2023-05-16T12:41:57","slug":"prokrastinering","status":"publish","type":"post","link":"https:\/\/blog.ki.se\/studentbloggen\/2023\/05\/16\/prokrastinering\/","title":{"rendered":"Prokrastinering!"},"content":{"rendered":"\n<p>Nu lider snart denna termin mot sitt slut men det betyder inte att det inte finns m\u00e4ngder av saker kvar att g\u00f6ra innan sommaren faktiskt f\u00e5r dra ig\u00e5ng. Det \u00e4r m\u00e5nga sista inl\u00e4mningar och tentor och dylik som ska g\u00f6ras. Vi \u00e4r mitt uppe i slutspurten och man vill helst kanske vara lite ledig och ta det lugnt i det fina v\u00e4dret! Att skjuta upp saker och ting \u00e4r n\u00e5got som vi alla har gjort eller g\u00f6r mer flitigt. En kan g\u00f6ra det mer eller mindre. Det kan h\u00e4nda i ett val mellan tv\u00e5 uppgifter, n\u00e4r en uppgift k\u00e4nns jobbig eller tr\u00e5kig eller n\u00e4r en uppgift k\u00e4nns som att den kommer kr\u00e4va f\u00f6r mycket energi&#8230;<\/p>\n\n\n\n<p>Jag har ALLTID prokrastinerat, har nog inte tagit mig an en enda uppgift i plugget utan att f\u00f6r en stund g\u00f6ra allt annat \u00e4n just den. Sen sker det absolut i en st\u00f6rre eller mindre grad, och under en l\u00e4ngre eller kortare tid. Jag har ocks\u00e5 alltid t\u00e4nkt att jag jobbar b\u00e4ttre under press&#8230; En f\u00e5r ju alltid in uppgiften i tid sen, det kan vara p\u00e5 h\u00e5ret, men den l\u00e4mnas alltid in. Men stressen som infinner sig \u00e4r ju inte rolig, h\u00e4r kommer d\u00e4rf\u00f6r 3 saker som jag g\u00f6r n\u00e4r jag m\u00e4rker att jag b\u00f6rjar skjuta upp p\u00e5  saker. F\u00f6r det \u00e4r inte heller medvetet!<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>G\u00f6r ett schema!<\/li><\/ul>\n\n\n\n<p>Ett schema, eller varf\u00f6r inte en lista om en tycker det \u00e4r mer tillfredst\u00e4llande, \u00e4r v\u00e4ldigt bra. Strukturera upp livet och allt som du vill bli klar med f\u00f6r dagen\/veckan. Va inte f\u00f6r h\u00e5rd mot dig sj\u00e4lv dock. Det g\u00e4ller absolut att ha en disciplin och h\u00e5lla sig till sina ramar MEN jag tycker inte att det ska ge stress \u00e5t andra h\u00e5llet om en inte hinner klart eller n\u00e5got ov\u00e4ntat kommer emellan. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Plugga med en kompis eller p\u00e5 en allm\u00e4n plats!<\/li><\/ul>\n\n\n\n<p>Alla har sina olika studietekniker s\u00e5 det g\u00e5r kanske inte alltid att plugga tillsammans f\u00f6r allt. Ofta g\u00e5r det dock fortfarande att sitta tillsammans. Inf\u00f6r tentor speciellt kan det vara sk\u00f6nt att veta att den dagen ska jag sitta med x och vi ska diskutera x, eller vi ska f\u00f6rh\u00f6ra varandra. Omedvetet blir det en liten push. Att studera p\u00e5 en allm\u00e4n plats g\u00f6r ocks\u00e5 att man k\u00f6r p\u00e5 lite mer d\u00e5 en har en f\u00f6rb\u00e4ttrad prestation i andra m\u00e4nniskors n\u00e4rvaro.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>F\u00f6rs\u00f6k komma ig\u00e5ng tidigt!<\/li><\/ul>\n\n\n\n<p>Jag vet att det \u00e4r just det h\u00e4r som \u00e4r jobbigt. Att komma ig\u00e5ng. Men f\u00f6rs\u00f6k med att f\u00e5 lite gjort ofta f\u00f6r att inte sitta d\u00e4r sen med fullskalig panik. Det blir inte enklare att komma ig\u00e5ng n\u00e4r man stressar \u00f6ver att man inte kommit ig\u00e5ng. Bel\u00f6na dig sj\u00e4lv ocks\u00e5 efter sm\u00e5 delm\u00e5l f\u00f6r att k\u00e4nna att det \u00e4r \u00f6verkomligt. <\/p>\n\n\n\n<p>Hoppas ni kan ta n\u00e5gonting med er av mina &#8221;tips&#8221; eller g\u00f6ra egna tappningar p\u00e5 det. Att prokrastinera \u00e4r vanligt men det f\u00e5r inte bli en allt f\u00f6r vanlig vana!! S\u00e5 sluta l\u00e4s detta blogginl\u00e4gg nu och ta tag i det d\u00e4r sista nu&#8230; \ud83d\ude42<\/p>\n\n\n\n<p>Allt gott!<\/p>\n\n\n\n<p>\/\/ Filippa, logopedstudent <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu lider snart denna termin mot sitt slut men det betyder inte att det inte finns m\u00e4ngder av saker kvar att g\u00f6ra innan sommaren faktiskt f\u00e5r dra ig\u00e5ng. Det \u00e4r [&hellip;]<\/p>\n","protected":false},"author":559,"featured_media":2585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[100,73],"tags":[],"class_list":["post-2912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-logopedprogrammet","category-tips-och-tricks"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prokrastinering! - Studentbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blog.ki.se\/studentbloggen\/2023\/05\/16\/prokrastinering\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prokrastinering! - Studentbloggen\" \/>\n<meta property=\"og:description\" content=\"Nu lider snart denna termin mot sitt slut men det betyder inte att det inte finns m\u00e4ngder av saker kvar att g\u00f6ra innan sommaren faktiskt f\u00e5r dra ig\u00e5ng. 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