{"id":302,"date":"2021-11-21T10:30:44","date_gmt":"2021-11-21T10:30:44","guid":{"rendered":"http:\/\/blog.ki.se\/studentbloggen\/?p=302"},"modified":"2022-03-10T08:35:17","modified_gmt":"2022-03-10T08:35:17","slug":"hur-blir-en-oorganiserad-person-organiserad-6-tips","status":"publish","type":"post","link":"https:\/\/blog.ki.se\/studentbloggen\/2021\/11\/21\/hur-blir-en-oorganiserad-person-organiserad-6-tips\/","title":{"rendered":"Hur blir en oorganiserad person organiserad? (6 tips)"},"content":{"rendered":"\n

Vi har alla en v\u00e4n eller familjemedlem som aldrig kommer ih\u00e5g n\u00e5got. N\u00e4r man avtalat att tr\u00e4ffas, det man bad personen ta med, viktiga datum, inl\u00e4mningsuppgifter och dessutom alltid \u00e4r sen\u2026 listan kan g\u00f6ras l\u00e5ng. Jag var den personen v\u00e4ldigt l\u00e4nge. Sen ins\u00e5g jag att det inte var h\u00e5llbart. Jag var inte bara oorganiserad utan \u00e4ven d\u00e5lig p\u00e5 att hantera stress vilket blev en ond cirkel. Jag \u00e4r absolut inte den mest organiserade idag men h\u00e4r \u00e4r vad jag g\u00f6r f\u00f6r att vara lite mer organiserad och strukturerad:<\/strong><\/p>\n\n\n\n

1.<\/strong> G\u00f6r allt som g\u00e5r att g\u00f6ra direkt direkt<\/strong><\/h4>\n\n\n\n

Om du har problem med att du gl\u00f6mmer till exempel inl\u00e4mningsuppgifter kan du eliminera hela momentet att beh\u00f6va komma ih\u00e5g det om du g\u00f6r det direkt. D\u00e5 kan du med gott samvete gl\u00f6mma det eftersom du redan \u00e4r klar. Detta g\u00e4ller stora som sm\u00e5 uppgifter men framf\u00f6r allt sm\u00e5. Om man g\u00f6r dem direkt slipper man ha en l\u00e5ng lista p\u00e5 saker som m\u00e5ste g\u00f6ras. <\/p>\n\n\n\n

2.<\/strong> Anv\u00e4nd en kalender<\/strong><\/h4>\n\n\n\n

Jag anv\u00e4nder kalendern i min telefon. F\u00f6rdelarna med den \u00e4r att den \u00e4r synkad mellan alla mina enheter och jag har den alltid med mig. Jag l\u00e4gger in allt: planerad pluggtid, jobb, tentor, tr\u00e4ning, tr\u00e4ffa v\u00e4nner och sm\u00e5 saker jag ska komma ih\u00e5g att g\u00f6ra. Det b\u00e4sta funktionen \u00e4r att man kan l\u00e4gga in p\u00e5minnelser. S\u00e5 bara en s\u00e5 liten sak som att komma ih\u00e5g att ta hem sjukhustofflorna om jag ska jobba i helgen kan jag l\u00e4gga in i kalendern med en p\u00e5minnelse s\u00e5 jag inte gl\u00f6mmer.<\/p>\n\n\n\n

\"\"
S\u00e5 h\u00e4r kan min kalender kan se ut, som ni ser \u00e4r jag d\u00e5lig p\u00e5 att l\u00e4gga in f\u00f6rel\u00e4sningar\/seminarium. <\/figcaption><\/figure>\n\n\n\n

3. Jobba med notiser<\/strong><\/h4>\n\n\n\n

P\u00e5 min mobil s\u00e5 har jag inga \u00f6verfl\u00f6diga notiser d\u00e5 detta stressar mig. Jag inaktiverar notiser fr\u00e5n alla appar vars notiser inte g\u00f6r mig n\u00e5gon nytta. Jag rensar de notiser som \u00e4r klara (exempelvis p\u00e5minnelser om uppgifter eller annat) men har kvar alla notiser som jag inte \u00e4r klar med \u00e4n. Likas\u00e5 med sms och meddelanden. (\u00c4r s\u00e5 d\u00e5lig p\u00e5 att svara och kommer absolut att gl\u00f6mma det om jag tar bort notisen eller \u00f6ppnar meddelandet utan att svara.)<\/p>\n\n\n\n

\u00c4ven mejl f\u00f6rs\u00f6ker jag jobba systematiskt med. Om jag l\u00e4ser ett mejl som jag inte hinner svara p\u00e5 just nu eller mejlet inneh\u00e5ller n\u00e5got jag m\u00e5ste g\u00f6ra utf\u00f6ra markerar jag \u00e5terigen mejlet som ol\u00e4st. Jag arkiverar gamla och irrelevanta mejl (p\u00e5 detta s\u00e4tt finns de fortfarande kvar ifall jag skulle beh\u00f6va dem men inte i min prim\u00e4ra inkorg och puttar ner viktiga mejl). <\/p>\n\n\n\n

4. Att g\u00f6ra-lista<\/strong><\/h4>\n\n\n\n

Jag har 3 att g\u00f6ra listor med olika prioritet och skriver \u00e4n in sista datum f\u00f6r detta (f\u00f6rutom detta \u00e5ker \u00e4ven de saker med deadline in i kalender med p\u00e5minnelse 1 vecka och 2 dagar innan). Jag anv\u00e4nder mig av anteckningsappen p\u00e5 min mobil. <\/p>\n\n\n\n

5. Hur jag avverkar att g\u00f6ra-listan<\/strong><\/h4>\n\n\n\n

Finns det n\u00e5got mer stimulerande \u00e4n att f\u00e5 tv\u00e5 flugor i en sm\u00e4ll? Det \u00e4r ett mantra som jag lever efter. Har du en minut \u00f6ver? Avverka en punkt p\u00e5 att g\u00f6ra-listan ist\u00e4llet f\u00f6r att scrolla p\u00e5 sociala medier. N\u00e4r man delar upp listan k\u00e4nns den inte lika stor. G\u00f6r en liten sak h\u00e4r och en liten sak d\u00e4r. D\u00e5 m\u00e4rker man knappt att man har gjort n\u00e5got. P\u00e5 bussen, i v\u00e4ntan p\u00e5 ditt s\u00e4llskap, p\u00e5 rasten, innan f\u00f6rel\u00e4sningen eller n\u00e4r som helst n\u00e4r du uppt\u00e4cker att du tar upp din mobil f\u00f6r att du inte har n\u00e5got b\u00e4ttre f\u00f6r dig.<\/p>\n\n\n\n

6. Planera veckan<\/strong><\/h4>\n\n\n\n

Min ambition \u00e4r att g\u00f6ra detta varje s\u00f6ndag men det blir tyv\u00e4rr inte alltid s\u00e5. N\u00e4r jag v\u00e4l g\u00f6r det brukar jag s\u00e4tta mig ner med ett blankt papper (eller kalendern eller min lilla whiteboard) och g\u00f6ra en vecko\u00f6versikt. Jag fyller i vilka tider jag ska vara i skolan, eventuellt jobba men ocks\u00e5 n\u00e4r jag ska plugga, tv\u00e4tta, st\u00e4da, tr\u00e4na, tr\u00e4ffa v\u00e4nner och vila.<\/p>\n\n\n\n

Mer organisation och struktur g\u00f6r att saker blir l\u00e4ttare, ger en k\u00e4nsla av kontroll och minskar min stress. Det \u00e4r i l\u00e4ngden v\u00e4rt att l\u00e4gga de d\u00e4r extra minuterna p\u00e5 att planera och organisera! <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Vi har alla en v\u00e4n eller familjemedlem som aldrig kommer ih\u00e5g n\u00e5got. N\u00e4r man avtalat att tr\u00e4ffas, det man bad personen ta med, viktiga datum, inl\u00e4mningsuppgifter och dessutom alltid \u00e4r […]<\/p>\n","protected":false},"author":487,"featured_media":307,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[37,7],"tags":[19],"class_list":["post-302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infor-antagning","category-lakarprogrammet","tag-tips"],"acf":[],"yoast_head":"\nHur blir en oorganiserad person organiserad? 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