{"id":3040,"date":"2023-06-01T20:42:07","date_gmt":"2023-06-01T20:42:07","guid":{"rendered":"https:\/\/blog.ki.se\/studentbloggen\/?p=3040"},"modified":"2023-06-01T20:44:01","modified_gmt":"2023-06-01T20:44:01","slug":"5-tips-for-aterhamtning-under-sommaren","status":"publish","type":"post","link":"https:\/\/blog.ki.se\/studentbloggen\/2023\/06\/01\/5-tips-for-aterhamtning-under-sommaren\/","title":{"rendered":"5 tips f\u00f6r \u00e5terh\u00e4mtning under sommaren"},"content":{"rendered":"\n<p><strong>M\u00e5nga beh\u00f6ver eller v\u00e4ljer att jobba under sommaren, b\u00e5de f\u00f6r ekonomin och erfarenheten. Jag har jobbat varje sommar under l\u00e4karprogrammet. Trots att det \u00e4r kul och l\u00e4rorikt \u00e4r det viktigt att men \u00e4ven hinner \u00e5terh\u00e4mta sig och k\u00e4nner sig utvilad n\u00e4r det \u00e4r dags f\u00f6r n\u00e4sta l\u00e4s\u00e5r. H\u00e4r kommer 5 tips f\u00f6r just detta!<\/strong><\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>1. Tacka dig sj\u00e4lv f\u00f6r detta \u00e5r<\/strong><\/h5>\n\n\n\n<p>Du har tagit dig igenom 2 terminer detta l\u00e4s\u00e5r. Det \u00e4r en stor bedrift. Gl\u00f6m inte att fira och vara stolt \u00f6ver det du \u00e5stadkommit under l\u00e4s\u00e5ret!<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">2. <strong>Strategiskt jobbschema<\/strong><\/h5>\n\n\n\n<p>Bara f\u00f6r att man jobbar beh\u00f6ver man inte g\u00f6ra detta hela sommaren. Fundera \u00f6ver hur mycket du vill jobba och n\u00e4r. Se till att vara ledig en vecka efter terminsstart och minst en vecka innan terminsstart. Jag brukar alltid ha en kortare ledighet efter terminens slut p\u00e5 en vecka och en l\u00e4ngre ledighet innan n\u00e4sta termin b\u00f6rjar p\u00e5 2-4 veckor.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>3. Njut av de lediga dagarna<\/strong><\/h5>\n\n\n\n<p>Den stora skillnaden mellan att jobba och plugga \u00e4r att jobbet inte f\u00f6ljer med hem. N\u00e4r du \u00e4r ledig fr\u00e5n jobbet beh\u00f6ver du inte t\u00e4nka p\u00e5 att plugga utan kan vara helt ledig och spendera tiden p\u00e5 n\u00e5got annat kul. Planera in roliga aktiviteter med v\u00e4nner i solen, l\u00e4gg extra tid p\u00e5 din hobby, ta tag i det d\u00e4r projektet du s\u00e5 l\u00e4nge t\u00e4nkt g\u00f6ra eller g\u00f6r n\u00e5got helt ov\u00e4ntat!<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">4. <strong>Njut av sommaren i Stockholm<\/strong><\/h5>\n\n\n\n<p>Stockholm under sommaren \u00e4r inte bara vackert men det finns ocks\u00e5 mycket fler m\u00f6jligheter och aktiviteter \u00e4n under vintern. Promenader, uteserveringar, konserter\/festivaler, n\u00f6jesparker, b\u00e5tresor, glass, bad, parkh\u00e4ng\/picknick och massa annat, m\u00f6jligheterna \u00e4r o\u00e4ndliga och m\u00e5nga av dessa kan g\u00f6ras p\u00e5 en budget.&nbsp;<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">5. <strong>\u00c5k iv\u00e4g p\u00e5 en resa (stor som liten)<\/strong><\/h5>\n\n\n\n<p>Om du har m\u00f6jlighet, passa p\u00e5 att \u00e5ka bort fr\u00e5n stan oavsett om det \u00e4r till en annan stad eller ett annat land, f\u00f6r en weekend eller f\u00f6r en m\u00e5nad. Det \u00e4r sk\u00f6nt att komma bort och uppt\u00e4cka en ny plats. Planera en resa med v\u00e4nner eller familj eller \u00e5k helt sj\u00e4lv. Det finns m\u00e5nga gruppresor eller resor med en specifik aktivitet d\u00e4r m\u00e5nga \u00e5ker ensamma och det \u00e4r l\u00e4tt att hitta nya v\u00e4nner eller s\u00e5 \u00e5ker man bara p\u00e5 egen hand.<\/p>\n\n\n\n<p><strong><em>Att jobba \u00e4r f\u00f6r m\u00e5nga viktigt men s\u00e5 \u00e4r \u00e4ven \u00e5terh\u00e4mtningen, det ena utesluter inte det andra. \u00c4nnu ett l\u00e4s\u00e5r \u00e4r \u00f6ver och nu \u00e4r det dags att njuta av denna v\u00e4lf\u00f6rtj\u00e4nta ledighet!<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e5nga beh\u00f6ver eller v\u00e4ljer att jobba under sommaren, b\u00e5de f\u00f6r ekonomin och erfarenheten. Jag har jobbat varje sommar under l\u00e4karprogrammet. Trots att det \u00e4r kul och l\u00e4rorikt \u00e4r det viktigt [&hellip;]<\/p>\n","protected":false},"author":487,"featured_media":3044,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7,1,73],"tags":[],"class_list":["post-3040","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lakarprogrammet","category-studentliv","category-tips-och-tricks"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 tips f\u00f6r \u00e5terh\u00e4mtning under sommaren - Studentbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blog.ki.se\/studentbloggen\/2023\/06\/01\/5-tips-for-aterhamtning-under-sommaren\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 tips f\u00f6r \u00e5terh\u00e4mtning under sommaren - Studentbloggen\" \/>\n<meta property=\"og:description\" content=\"M\u00e5nga beh\u00f6ver eller v\u00e4ljer att jobba under sommaren, b\u00e5de f\u00f6r ekonomin och erfarenheten. 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