{"id":5996,"date":"2025-11-24T12:29:31","date_gmt":"2025-11-24T12:29:31","guid":{"rendered":"https:\/\/blog.ki.se\/studentbloggen\/?p=5996"},"modified":"2025-11-24T12:32:46","modified_gmt":"2025-11-24T12:32:46","slug":"antecknar-du-pa-dator-eller-for-hand","status":"publish","type":"post","link":"https:\/\/blog.ki.se\/studentbloggen\/2025\/11\/24\/antecknar-du-pa-dator-eller-for-hand\/","title":{"rendered":"Antecknar du p\u00e5 dator eller f\u00f6r hand?"},"content":{"rendered":"\n

N\u00e4r jag ser omkring i min klass finns det en stor variation i hur folk antecknar under f\u00f6rel\u00e4sningarna. N\u00e5gon sitter och skriver korta meningar p\u00e5 sin anteckningsbok, medan n\u00e5gon annan bokstavligen hamrar p\u00e5 sitt tangentbord och f\u00f6rs\u00f6ker f\u00e5nga varje ord som f\u00f6rel\u00e4saren s\u00e4ger. Vilket v\u00e4cker en intressant fr\u00e5ga. Vilket s\u00e4tt \u00e4r egentlingen b\u00e4st att anv\u00e4nda n\u00e4r man ska anteckna under en f\u00f6rel\u00e4sning?\u00a0<\/p>\n\n\n\n

S\u00e5 i det h\u00e4r inl\u00e4gget vill jag prata lite om b\u00e5da alternativen, inte f\u00f6r att ge r\u00e4t svar men mer f\u00f6r att du kanske ska k\u00e4nna igen dig och landa i vad som faktiskt funkar f\u00f6r dig.\u00a0<\/p>\n\n\n\n

Att anteckna p\u00e5 datorn<\/strong><\/h2>\n\n\n\n

Jag anv\u00e4nder n\u00e4stan alltid datorn f\u00f6r att anteckna under f\u00f6rel\u00e4sningar. Och f\u00f6r mig handlar det mycket om att vara s\u00e5 effektiv som m\u00f6jligt n\u00e4r jag \u00e4r d\u00e4r. Jag \u00e4r den person som vill skriva ner allt, b\u00e5de det som st\u00e5r i slides och det l\u00e4rarna s\u00e4ger. Jag tycker att det \u00e4r s\u00e5 smidigt eftersom det g\u00e5r s\u00e5 snabbt och allt sparas dessutom direkt i mitt Google-konto. Jag b\u00f6rjade faktiskt med det redan i gymnasiet, mest f\u00f6r att slippa paniken n\u00e4r skolkonton st\u00e4ngs ner och man inser att nu f\u00f6rsvinner allting. <\/p>\n\n\n\n

En annan f\u00f6rdel som jag uppskattar extra mycket \u00e4r s\u00f6kfunktionen! Jag \u00e4lskar att kunna skriva in ett ord och hitta exakt den rad jag beh\u00f6ver p\u00e5 n\u00e5gon sekund bara. Ist\u00e4llet f\u00f6r att bl\u00e4ddra igenom flera sidor. <\/p>\n\n\n\n

Sen finns det en annan anledning ocks\u00e5, min handstil. Jag har inte en s\u00e5 d\u00e5lig handstil men n\u00e4r jag skriver snabbt blir det varken vackert eller enkel att l\u00e4sa. Om jag skulle skriva f\u00f6r hand under en f\u00f6rel\u00e4sning s\u00e5 skulle jag antagligen sitta hemma senare och f\u00f6rs\u00f6ka tyda mina egna ord p\u00e5 pappret i flera timmar. N\u00e5got som jag inte beh\u00f6ver struggle med med datorn.<\/p>\n\n\n\n

Att anteckna f\u00f6r hand\u00a0<\/strong><\/h2>\n\n\n\n

\u00c5 andra sidan finns det flera argument som talar starkt f\u00f6r att man ska b\u00f6rja skriva f\u00f6r hand. <\/p>\n\n\n\n

En sak jag har m\u00e4rkt n\u00e4r jag v\u00e4l g\u00f6r det, vilket h\u00e4nder ibland, \u00e4r att jag upplever att jag minns saker b\u00e4ttre \u00e4n om jag hade antecknat det p\u00e5 datorn. Jag hinner lyssna mer aktivt och skriva ner det viktigaste med mina egna ord, ist\u00e4llet f\u00f6r att bara f\u00f6rs\u00f6ka f\u00e5 med allting. Vilket g\u00f6r att jag faktiskt bearbetar materialet ist\u00e4llet f\u00f6r att bara mata in det. Dessutom anv\u00e4nder vi inte bara syn och h\u00f6rsel, utan ocks\u00e5 motorik och k\u00e4nsel p\u00e5 ett mer komplext s\u00e4tt \u00e4n n\u00e4r vi skriver p\u00e5 datorn. Som i sig skapar starkare minnessp\u00e5r, b\u00e5de i hj\u00e4rnan och rent motoriskt och g\u00f6r att vi faktiskt kommer ih\u00e5g saker b\u00e4ttre. \u00a0<\/p>\n\n\n\n

Och som blivande psykolog har jag b\u00f6rjat reflektera \u00f6ver att handskrift faktiskt \u00e4r en f\u00e4rdighet vi kommer att beh\u00f6va fram\u00f6ver.\u00a0 N\u00e4r vi sitter med patienter kommer vi inte kunna knattra p\u00e5 en dator medan n\u00e5gon delar n\u00e5got s\u00e5rbart. De flesta av oss kommer att anv\u00e4nda oss av block och penna och anteckna diskret f\u00f6r att sedan kunna f\u00f6ra vidare anteckningarna i journalen. Men d\u00e5 g\u00e4ller det att kunna skriva snabbt men \u00e4nd\u00e5 l\u00e4sbart och att i stunden kunna avg\u00f6ra vad som \u00e4r relevant att notera. D\u00e4rf\u00f6r t\u00e4nker jag att jag borde \u00f6va mer p\u00e5 det redan nu f\u00f6r att v\u00e4nja mig vid det och hinna f\u00f6rb\u00e4ttra mig tills den dag kommer. Det \u00e4r b\u00e4ttre att uppt\u00e4cka att jag inte kan l\u00e4sa mina egna anteckningar nu, \u00e4n f\u00f6rsta dagen jag m\u00f6ter en patient som delar n\u00e5got viktigt och jag efter\u00e5t sitter och funderar \u00f6ver vad jag har skrivit. Och detta \u00e4r s\u00e5klart inte anv\u00e4ndbart bara f\u00f6r psykologer men generellt f\u00f6r m\u00e5nga andra yrkesroller ocks\u00e5.<\/p>\n\n\n\n

S\u00e5 jag vet fortfarande inte om jag kan svara p\u00e5 fr\u00e5gan vilket som \u00e4r b\u00e4st men att b\u00e5da \u00e4r bra p\u00e5 sina s\u00e4tt och att man kan anv\u00e4nda sig av b\u00e5da p\u00e5 ett s\u00e4tt som funkar b\u00e4st f\u00f6r en. Sj\u00e4lv kommer jag b\u00f6rja \u00f6va mer p\u00e5 att skriva f\u00f6r hand. N\u00e4r jag sitter p\u00e5 f\u00f6rel\u00e4sning ska jag f\u00f6rs\u00f6ka fokusera mer p\u00e5 att bearbeta det jag h\u00f6r ist\u00e4llet f\u00f6r att transkribera allt ord f\u00f6r ord. Men jag kommer ocks\u00e5 forts\u00e4tta att spara mycket p\u00e5 min dator f\u00f6r det \u00e4r ocks\u00e5 viktigt f\u00f6r framtiden! Hur antecknar du? <\/p>\n\n\n\n

Tack f\u00f6r att du l\u00e4ste min blogg, jag hoppas att vi ses i n\u00e4sta inl\u00e4gg! Och tveka inte att kontakta mig om du har n\u00e5gra fr\u00e5gor om psykologprogrammet eller KI i allm\u00e4nhet.\u00a0<\/p>\n\n\n\n

\/ Daniela, psykologstudent<\/p>\n","protected":false},"excerpt":{"rendered":"

N\u00e4r jag ser omkring i min klass finns det en stor variation i hur folk antecknar under f\u00f6rel\u00e4sningarna. N\u00e5gon sitter och skriver korta meningar p\u00e5 sin anteckningsbok, medan n\u00e5gon annan […]<\/p>\n","protected":false},"author":546,"featured_media":5997,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[83,73],"tags":[25,12,89,52,19],"class_list":["post-5996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psykologprogrammet","category-tips-och-tricks","tag-karolinska-institutet","tag-ki","tag-psykologprogrammet","tag-studier","tag-tips"],"acf":[],"yoast_head":"\nAntecknar du p\u00e5 dator eller f\u00f6r hand? - Studentbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.ki.se\/studentbloggen\/2025\/11\/24\/antecknar-du-pa-dator-eller-for-hand\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Antecknar du p\u00e5 dator eller f\u00f6r hand? - Studentbloggen\" \/>\n<meta property=\"og:description\" content=\"N\u00e4r jag ser omkring i min klass finns det en stor variation i hur folk antecknar under f\u00f6rel\u00e4sningarna. 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