{"id":6151,"date":"2026-01-19T17:20:10","date_gmt":"2026-01-19T17:20:10","guid":{"rendered":"https:\/\/blog.ki.se\/studentbloggen\/?p=6151"},"modified":"2026-01-19T17:33:53","modified_gmt":"2026-01-19T17:33:53","slug":"tre-tips-att-hitta-din-studieteknik","status":"publish","type":"post","link":"https:\/\/blog.ki.se\/studentbloggen\/2026\/01\/19\/tre-tips-att-hitta-din-studieteknik\/","title":{"rendered":"Tre tips att hitta din studieteknik"},"content":{"rendered":"\n<p>Hej k\u00e4ra studenter,<\/p>\n\n\n\n<p>Januari \u00e4r h\u00e4r, vilket betyder att m\u00e5nga nya studenter har p\u00e5b\u00f6rjat sina studier. Om det var en sak jag sj\u00e4lv grubblade mycket \u00f6ver i b\u00f6rjan av min studietid s\u00e5 var det just studieteknik. <a href=\"https:\/\/blog.ki.se\/studentbloggen\/2024\/04\/26\/vad-ar-det-basta-studietekniken-egentligen\/\">Vad \u00e4r det b\u00e4sta studietekniken egentlingen<\/a> och hur hittar man den som passar en b\u00e4st? Det \u00e4r precis det jag vill f\u00f6rs\u00f6ka hj\u00e4lpa er med i dagens blogg.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-f34594ba2d368ababebf0dde340cee44\" style=\"color:#125940\">Testa dig fram <\/h2>\n\n\n\n<p>V\u00e5ga testa olika metoder. Det finns ett flertal studietekniker d\u00e4r ute, till exempel Pomodoro-tekniken, att g\u00f6ra mindmaps, l\u00e4ra andra inneh\u00e5llet, anv\u00e4nda flashcards m.m.. V\u00e4lj ett och testa vad som funkar f\u00f6r dig. Och n\u00e4r du v\u00e4l testar en metod, ge den lite tid och k\u00e4nn efter vad som faktiskt hj\u00e4lper dig att f\u00f6rst\u00e5 och minnas inneh\u00e5llet.\u00a0Kom ocks\u00e5 ih\u00e5g att alla l\u00e4r sig p\u00e5 olika s\u00e4tt, s\u00e5 j\u00e4mf\u00f6r dig inte f\u00f6r mycket med dina v\u00e4nner utan fokusera p\u00e5 vad som fungerar f\u00f6r just dig.<\/p>\n\n\n\n<p>Ett tips som togs upp p\u00e5 en f\u00f6rel\u00e4sning idag \u00e4r att om man l\u00e4ser samma text flera g\u00e5nger kan man f\u00e5 en igenk\u00e4nningseffekt. Det kan k\u00e4nnas som att man kan inneh\u00e5llet, men att faktiskt kunna \u00e5terge och applicera kunskapen kr\u00e4ver en annan typ av inl\u00e4rning. F\u00f6rs\u00f6k d\u00e4rf\u00f6r att skriva ner och sammanfatta det du har l\u00e4rt dig med egna ord. <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-da2b9c1f055fefac8843e35f4a6d3e6d\" style=\"color:#125940\">Planera r\u00e4tt<\/h2>\n\n\n\n<p>En sak som m\u00e5nga gl\u00f6mmer \u00e4r energin. Oavsett hur bra studieteknik du har, kommer den inte fungera om du \u00e4r tr\u00f6tt och ofokuserad. D\u00e4rf\u00f6r t\u00e4nker jag att det \u00e4r ocks\u00e5 bra att fundera \u00f6ver n\u00e4r du pluggar som b\u00e4st. \u00c4r du t.ex. mer fokuserad p\u00e5 morgonen eller p\u00e5 kv\u00e4llen? Beh\u00f6ver du ha total tystnad n\u00e4r du pluggar, eller \u00e4r du n\u00e5gon som fokuserar b\u00e4ttre med bakgrundsmusik? Studietekniken du vill prova kommer funka b\u00e4st n\u00e4r du anpassar den efter din energi.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-28bddf444acde464625193d34bb312bc\" style=\"color:#125940\">Du beh\u00f6ver inte bara v\u00e4lja ett<\/h2>\n\n\n\n<p>Det finns m\u00e5nga olika studietekniker och alla passar inte f\u00f6r alla kurser och moment. I vissa kurser kanske det fungerar b\u00e4st att skriva p\u00e5 tavlan och l\u00e4ra andra, medan andra kurser kr\u00e4ver att en l\u00e4ser och sammanfattar mer. Fastna d\u00e4rf\u00f6r inte vid en enda teknik. Men skaffa dig en l\u00e5da med flera olika verktyg\/ tekniker som du kan anpassa och \u00e4ndra beroende p\u00e5 det som efterfr\u00e5gas fr\u00e5n dig. <\/p>\n\n\n\n<p>H\u00e4r \u00e4r n\u00e5gra av mina f\u00f6rra inl\u00e4gg som du kan ta inspiration om du f\u00f6rs\u00f6ker att hitta r\u00e4tt studieteknik:                                                                                            <a href=\"https:\/\/blog.ki.se\/studentbloggen\/2024\/04\/26\/vad-ar-det-basta-studietekniken-egentligen\/\">Vad \u00e4r det b\u00e4sta studietekniken egentligen?<\/a>,                                                     <a href=\"https:\/\/blog.ki.se\/studentbloggen\/2025\/12\/13\/tre-anledningar-till-varfor-plugg-med-vanner-funkar-battre-an-du-tror\/\">Tre anledningar till varf\u00f6r plugg med v\u00e4nner funkar b\u00e4ttre \u00e4n du tror<\/a>, <a href=\"https:\/\/blog.ki.se\/studentbloggen\/2025\/11\/24\/antecknar-du-pa-dator-eller-for-hand\/\">Antecknar du p\u00e5 dator eller f\u00f6r hand,<\/a>                                                              <a href=\"https:\/\/blog.ki.se\/studentbloggen\/2024\/11\/29\/vikten-av-att-byta-miljo-nar-man-pluggar\/\">Vikten av att byta milj\u00f6 n\u00e4r man pluggar<\/a>.  <\/p>\n\n\n\n<p>Avslutningsvis vill jag p\u00e5minna dig om att studieteknik inte \u00e4r n\u00e5got du m\u00e5ste ha perfekt fr\u00e5n start. Det \u00e4r en process som f\u00e5r ta tid och som kommer f\u00f6r\u00e4ndras 100 g\u00e5nger om l\u00e4ngs v\u00e4gen. S\u00e5 var sn\u00e4ll mot dig sj\u00e4lv och v\u00e5ga testa nytt. <\/p>\n\n\n\n<p>Lycka till med studierna, hoppas vi ses i n\u00e4sta blogg!<\/p>\n\n\n\n<p>\/\/ Daniela, Psykologstudent <br><br><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej k\u00e4ra studenter, Januari \u00e4r h\u00e4r, vilket betyder att m\u00e5nga nya studenter har p\u00e5b\u00f6rjat sina studier. Om det var en sak jag sj\u00e4lv grubblade mycket \u00f6ver i b\u00f6rjan av min [&hellip;]<\/p>\n","protected":false},"author":546,"featured_media":6152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[83,73],"tags":[25,12,89,52,180,19],"class_list":["post-6151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psykologprogrammet","category-tips-och-tricks","tag-karolinska-institutet","tag-ki","tag-psykologprogrammet","tag-studier","tag-studieteknik","tag-tips"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tre tips att hitta din studieteknik - Studentbloggen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.ki.se\/studentbloggen\/2026\/01\/19\/tre-tips-att-hitta-din-studieteknik\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tre tips att hitta din studieteknik - Studentbloggen\" \/>\n<meta property=\"og:description\" content=\"Hej k\u00e4ra studenter, Januari \u00e4r h\u00e4r, vilket betyder att m\u00e5nga nya studenter har p\u00e5b\u00f6rjat sina studier. 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